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	<title>Comments on: Guttate Psoriasis – Causes and Treatment</title>
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	<description>The place to learn the latest research and information on psoriasis</description>
	<lastBuildDate>Mon, 20 Sep 2010 11:21:48 +0000</lastBuildDate>
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		<title>By: leng siriban</title>
		<link>http://psoriasis-research.info/2010/04/guttate-psoriasis-causes-and-treatment/#comment-12</link>
		<dc:creator>leng siriban</dc:creator>
		<pubDate>Mon, 20 Sep 2010 11:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://psoriasis-research.info/?p=10#comment-12</guid>
		<description>hi, im leng, and i have psoriasis since i was 15.  i&#039;ve tried UV therapy, anti-cancer pills, and steroids- as my doctors prescribed- my condition improved, for a while. but keeps on recurring after each treatment, and in much worse conditions.

i kept on changing doctors and was really tired.  

but when i was 25, my doctor explained to me that i have to observe the things that triggers my psoriasis outbreak.  i noticed the following factors:
(1) when i stay too long in front of a computer- makes my skin itch
(2) too much perfume/ cologne
(3) talcum/ baby powder plus sweat
(4) if i don&#039;t drink at least 8 glasses of water, my psoriasis easily turns really red
(5) when i stay up late
(6) when i eat really spicy food such as kimchi
(7) anything that contributes to mental and emotional stress

i just try to stay out of these things.  plus, i&#039;ve learned to lessen too much medication.. here&#039;s my maintenance:

(1) mix 250mL fragrance and lanolin-free lotion with 10g betamethasone (preferably cream)- i use this as a regular lotion for my entire body, 2x a day after shower if i have an outbreak.  my skin improves after 2 days. THIS SAVES TIME, RATHER THAN PUTTING OINTMENT ON EACH SPOT... arrrrrgh!!!! :-) put it on like a regular body lotion!
if i don&#039;t have outbreaks, i use the regular lotion (right after bath)
(2) when a my skin is itchy, i immediately put on the mixture over the spot that&#039;s itchy.
(3) i also put a small amount of elica cream in my facial moisturizer
(4) i use coal tar shampoo and soap when i have an outbreak. otherwise, i use moisturizing soaps- fragrance free. and any type of shampoo (i always mix mine with water)
(5) luke warm water works- not too hot, not too cold.
(6) my psoriasis seems to easily exfoliate when i use my  mixed lotion.  so i use a very soft cloth to help me take out the scales during bath (this is after i shower with water alone for 3-5 mins)  i exfoliate every 3x a week.

this routine seems to work for me, and i&#039;ve been using it for 5yrs.  im now 30, i have two or three psoriasis spots every now and then, but they are quite manageable.

Hope i was able to help :-)</description>
		<content:encoded><![CDATA[<p>hi, im leng, and i have psoriasis since i was 15.  i&#8217;ve tried UV therapy, anti-cancer pills, and steroids- as my doctors prescribed- my condition improved, for a while. but keeps on recurring after each treatment, and in much worse conditions.</p>
<p>i kept on changing doctors and was really tired.  </p>
<p>but when i was 25, my doctor explained to me that i have to observe the things that triggers my psoriasis outbreak.  i noticed the following factors:<br />
(1) when i stay too long in front of a computer- makes my skin itch<br />
(2) too much perfume/ cologne<br />
(3) talcum/ baby powder plus sweat<br />
(4) if i don&#8217;t drink at least 8 glasses of water, my psoriasis easily turns really red<br />
(5) when i stay up late<br />
(6) when i eat really spicy food such as kimchi<br />
(7) anything that contributes to mental and emotional stress</p>
<p>i just try to stay out of these things.  plus, i&#8217;ve learned to lessen too much medication.. here&#8217;s my maintenance:</p>
<p>(1) mix 250mL fragrance and lanolin-free lotion with 10g betamethasone (preferably cream)- i use this as a regular lotion for my entire body, 2x a day after shower if i have an outbreak.  my skin improves after 2 days. THIS SAVES TIME, RATHER THAN PUTTING OINTMENT ON EACH SPOT&#8230; arrrrrgh!!!! <img src='http://psoriasis-research.info/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  put it on like a regular body lotion!<br />
if i don&#8217;t have outbreaks, i use the regular lotion (right after bath)<br />
(2) when a my skin is itchy, i immediately put on the mixture over the spot that&#8217;s itchy.<br />
(3) i also put a small amount of elica cream in my facial moisturizer<br />
(4) i use coal tar shampoo and soap when i have an outbreak. otherwise, i use moisturizing soaps- fragrance free. and any type of shampoo (i always mix mine with water)<br />
(5) luke warm water works- not too hot, not too cold.<br />
(6) my psoriasis seems to easily exfoliate when i use my  mixed lotion.  so i use a very soft cloth to help me take out the scales during bath (this is after i shower with water alone for 3-5 mins)  i exfoliate every 3x a week.</p>
<p>this routine seems to work for me, and i&#8217;ve been using it for 5yrs.  im now 30, i have two or three psoriasis spots every now and then, but they are quite manageable.</p>
<p>Hope i was able to help <img src='http://psoriasis-research.info/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr .sahban wael</title>
		<link>http://psoriasis-research.info/2010/04/guttate-psoriasis-causes-and-treatment/#comment-10</link>
		<dc:creator>Dr .sahban wael</dc:creator>
		<pubDate>Sat, 21 Aug 2010 18:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://psoriasis-research.info/?p=10#comment-10</guid>
		<description>Dear Sir:
Am dr. sahban wael, am researcher in psoriasis disease ,am graduated from medical college (Baghdad University) in 2009/ 2010.
Am starting to do researches in psoriasis disease before 8 years.
Am very interesting in psoriasis and am consider psoriasis as a devil and am ready to make an end to this devil by researches. 
Unfortunately, until now after this revolution in  the  technology and in medicine but psoriasis  remain considered incurable  disease so I want to work with your company or organization  to make this incurable disease to curable or to make it treatable with simple drugs by the researches.
Am ready to work and start researches with your company to put an end to this bad tragedy story of human with psoriasis disease.


Dr .sahban wael 
e-mail: sahbanwael_2004@yahoo.com</description>
		<content:encoded><![CDATA[<p>Dear Sir:<br />
Am dr. sahban wael, am researcher in psoriasis disease ,am graduated from medical college (Baghdad University) in 2009/ 2010.<br />
Am starting to do researches in psoriasis disease before 8 years.<br />
Am very interesting in psoriasis and am consider psoriasis as a devil and am ready to make an end to this devil by researches.<br />
Unfortunately, until now after this revolution in  the  technology and in medicine but psoriasis  remain considered incurable  disease so I want to work with your company or organization  to make this incurable disease to curable or to make it treatable with simple drugs by the researches.<br />
Am ready to work and start researches with your company to put an end to this bad tragedy story of human with psoriasis disease.</p>
<p>Dr .sahban wael<br />
e-mail: <a href="mailto:sahbanwael_2004@yahoo.com">sahbanwael_2004@yahoo.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Autumn Washington</title>
		<link>http://psoriasis-research.info/2010/04/guttate-psoriasis-causes-and-treatment/#comment-8</link>
		<dc:creator>Autumn Washington</dc:creator>
		<pubDate>Thu, 06 May 2010 04:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://psoriasis-research.info/?p=10#comment-8</guid>
		<description>my friend is a Psoriasis sufferer for several years and there seems to be no permanent cure for it.       .~</description>
		<content:encoded><![CDATA[<p>my friend is a Psoriasis sufferer for several years and there seems to be no permanent cure for it.       .~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lewis Robinson</title>
		<link>http://psoriasis-research.info/2010/04/guttate-psoriasis-causes-and-treatment/#comment-7</link>
		<dc:creator>Lewis Robinson</dc:creator>
		<pubDate>Mon, 03 May 2010 16:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://psoriasis-research.info/?p=10#comment-7</guid>
		<description>the redness and itchiness of Psoriasis can be relieved easily by corticosteroids.*,`</description>
		<content:encoded><![CDATA[<p>the redness and itchiness of Psoriasis can be relieved easily by corticosteroids.*,`</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan Isp</title>
		<link>http://psoriasis-research.info/2010/04/guttate-psoriasis-causes-and-treatment/#comment-6</link>
		<dc:creator>Dan Isp</dc:creator>
		<pubDate>Wed, 21 Apr 2010 21:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://psoriasis-research.info/?p=10#comment-6</guid>
		<description>Thanks for this article. I appreciate you.</description>
		<content:encoded><![CDATA[<p>Thanks for this article. I appreciate you.</p>
]]></content:encoded>
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